Sew Healthy & Happy
Sew Healthy & Happy
Sew Healthy & Happy
Sew Healthy & Happy
Sew Healthy & Happy
Sew Healthy & Happy
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Sew Healthy & Happy

Visit the C & T Publishing Store
Brand
C & T Publishing
Item weight
0.4 lb
Category
Books

About this item

  • Quilting shouldn't be a pain in the neck!
  • Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit.
  • Ever been unusually sore after a marathon day of crafting?
  • This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project.
  • Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
  • - Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier - Includes exercises, stretches, recipes, and tips to keep you in prime sewing form - Keep your mind sharp and your body ache-free!
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$13.09
Only 5 left in stock – order soon.
FREE FedEx shipping on orders over $100

Arrives October 18 – October 23

Ships from
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Sold by
Countryside Quilts®
Payment
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Product details

Product information

BrandC & T Publishing
Package dimensions9.0" W × 0.6" H × 6.0" D
Item weight0.4 lb
Age rangeAdult

Additional information

Item #11434
UPC9781644030714
CategoryBooks
Release Date03/25/2021
AvailabilityIn stock
Sold byCountryside Quilts®
Countryside Quilts®

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